Squiggly Knife Cut Style Noodles with a Spicy Garlic Sesame Sauce

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Squiggly Knife Cut Style Noodles with a Spicy Garlic Sesame Sauce by Trader Joe's scores 7/10 for Heart Health based on low saturated fat.

Squiggly Knife Cut Style Noodles with a Spicy Garlic Sesame Sauce by Trader Joe's provides 407 calories, 13.3g protein, 13.3g fat, and 58.4g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 13.3g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Calorie-dense at 407 kcal per 100g — be mindful of portion sizes.

Ingredients

Noodles (wheat flour, water, salt), spicy soy garlic sauce (soy sauce [water, glucose, defatted soy flour, invert sugar syrup, wheat, salt, caramel color, ethyl alcohol, yeast extract powder, malic acid], seasoning sauce [water, cane sugar, salt, yeast extract, malic acid], spicy garlic oil [garlic oil (canola oil, garlic, mixed tocopherols), sugar, yeast extract, red chili powder, cayenne powder, chili pepper]), sesame seed paste (sesame seeds, oil blend [canola oil, sesame oil]). Contains soy, sesame, wheat.