Sweet Potato Fries
🫀10/10
💪2/10
🔥7/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories155 kcal
Protein1.2g
Total Fat7.1g
Saturated Fat1.2g
Carbohydrates22.6g
Sugars8.3g
Fiber3.6g
Sodium83mg
Protein per 100 kcal0.8g
About This Product
Sweet Potato Fries by Trader Joe's scores 10/10 for Heart Health based on very low saturated fat.
Sweet Potato Fries by Trader Joe's provides 155 calories, 1.2g protein, 7.1g fat, and 22.6g carbohydrates per 100g. That gives it a protein efficiency of 0.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 155 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight Loss
Ingredients
SWEET POTATO, SOYBEAN OIL, POTATO STARCH, RICE FLOUR, CORNSTARCH, POTATO DEXTRIN, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, PAPRIKA OLEORESIN (COLOR)
Allergens
glutensoybeans