Unexpected Cheddar Cheese
🫀1/10
💪7/10
🔥6/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories393 kcal
Protein24.7g
Total Fat31.7g
Saturated Fat21.2g
Carbohydrates3.5g
Sugars0.0g
Fiber0.0g
Sodium635mg
Protein per 100 kcal6.3g
About This Product
Unexpected Cheddar Cheese by Trader Joe's scores 9/10 for Clean Label based on processed food (nova 3).
Unexpected Cheddar Cheese by Trader Joe's provides 393 calories, 24.7g protein, 31.7g fat, and 3.5g carbohydrates per 100g. That gives it a protein efficiency of 6.3g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 24.7g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (21.2g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingBlood SugarBone HealthClean LabelKids / Growing
Ingredients
PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYME.