Unexpected Cheddar Cheese Spread

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Nutrition Facts

Per 100g

About This Product

Unexpected Cheddar Cheese Spread by Trader Joe's scores 9/10 for Kids / Growing based on good protein for growth.

Unexpected Cheddar Cheese Spread by Trader Joe's provides 321 calories, 14.3g protein, 25.0g fat, and 10.7g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High in saturated fat (16.1g per 100g) — may impact LDL cholesterol levels.

Ingredients

CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZIME, WATER, REDUCED LACTOSE WHEY, BUTTER (CREAM, SALT), WHEY, SEA SALT, LACTIC OD,GUAR GUM. CONTAINS MILK.