
Vegetable masala burgers
🫀8/10
💪2/10
🔥6/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories197 kcal
Protein2.8g
Total Fat9.9g
Saturated Fat0.7g
Carbohydrates26.8g
Sugars2.8g
Fiber2.8g
Sodium577mg
Protein per 100 kcal1.4g
About This Product
Vegetable masala burgers by Trader Joe's scores 8/10 for Heart Health based on very low saturated fat.
Vegetable masala burgers by Trader Joe's provides 197 calories, 2.8g protein, 9.9g fat, and 26.8g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals.
- ✓Moderate calorie content at 197 kcal per 100g.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBlood SugarBrain HealthEnergy
Ingredients
Potatoes, canola oil, carrots, green beans, bread crumbs (wheat flour, sugar, yeast, salt), bell peppers, onions, corn, water, salt, sugar, spices, ginger, cellulose gum, green pepper, citric acid, turmeric, mustard seeds.
Allergens
gluten