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White Bread

White Bread

🫀7/10
💪5/10
🔥7/10
🩸6/10
🦴6/10
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Nutrition Facts

Per 100g

Calories250 kcal
Protein10.7g
Total Fat10.7g
Saturated Fat1.8g
Carbohydrates46.4g
Sugars7.1g
Fiber3.6g
Sodium679mg
Protein per 100 kcal4.3g

About This Product

White Bread by Trader Joe's scores 8/10 for Energy based on good carb content for sustained energy.

White Bread by Trader Joe's provides 250 calories, 10.7g protein, 10.7g fat, and 46.4g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals.

  • Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossEnergy

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUNFLOWER OIL, VEGETABLE OIL SPREAD (OIL BLEND [COCONUT OIL, SUNFLOWER OIL, PALM SHORTENING], WATER, SUNFLOWER LECITHIN [EMULSIFIER], NATURAL FLAVOR, MIXED TOCOPHEROLS TO PRESERVE], ANNATTO EXTRACT [COLOR]), NONFAT DRY MILK, CANE SUGAR, SALT, CULTURED WHEAT FLOUR (TO PRESERVE), DRIED YEAST, CONTAINS 2% OR LESS OF WHEAT FLOUR, ENZYMES, CANOLA OIL, ASCORBIC ACID (DOUGH CONDITIONER), GROUND SESAME SEED. CONTAINS MILK, SESAME, WHEAT.

Allergens

gluten