Whole Wheat English Muffins

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Nutrition Facts

Per 100g

About This Product

Whole Wheat English Muffins by Trader Joe's scores 9/10 for Heart Health based on very low saturated fat.

Whole Wheat English Muffins by Trader Joe's provides 228 calories, 8.8g protein, 2.6g fat, and 40.4g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Good fiber content at 7.0g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

WHOLE WHEAT FLOUR, WATER, YEAST, SUGAR, WHEAT GLUTEN, EXPELLER PRESSED CORN OIL, CULTURED WHEAT FLOUR, SEA SALT, DISTILLED VINEGAR, CORN MEAL, ENZYMES