Instant noodle soup
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Nutrition Facts
Per 100g
About This Product
Instant noodle soup by Tradition scores 8/10 for Energy based on good carb content for sustained energy.
Instant noodle soup by Tradition provides 446 calories, 9.2g protein, 21.5g fat, and 55.4g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1369mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 446 kcal per 100g — be mindful of portion sizes.
Ingredients
Enriched wheat flour (wheat flour, thiamine mononitrate, riboflavin, niacin, reduced iron, folic acid), palm oil, dehydrated vegetables (peas, tomato, corn, beet, onion, garlic), salt, maltodextrin, monosodium glutamate, sugar, flavor (hydrolyzed soy, corn, & wheat protein, yeast extract, dextrose, thiamine hydrochloride), sodium diacetate, citric acid, caramel color, canola oil, silicon dioxide (anti-caking agent), guar gum, potassium carbonate, sodium carbonate, sodium tripolyphospate, torula yeast, fd&c red no.40, bha & tbhq (anti-oxidant agent).