Almond Crunch Protein Bar

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Nutrition Facts

Per 100g

About This Product

Almond Crunch Protein Bar by Transparent Labs scores 7/10 for Muscle Building based on moderate protein per calorie.

Almond Crunch Protein Bar by Transparent Labs provides 450 calories, 25.0g protein, 28.3g fat, and 33.3g carbohydrates per 100g. That gives it a protein efficiency of 5.6g of protein per 100 calories. It scores well for Muscle Building, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓High in protein with 25.0g per 100g — one of the most protein-dense options in its category.
• ✓Good fiber content at 5.0g per 100g, supporting digestive health.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠High sugar content (20.0g per 100g) — significant portion of daily recommended limit.
• ⚠Calorie-dense at 450 kcal per 100g — be mindful of portion sizes.