Lite non fat drinkable yogurt

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Nutrition Facts

Per 100g

About This Product

Lite non fat drinkable yogurt by Tropical Cheese Industries Inc scores 8/10 for Bone Health based on low sodium preserves calcium.

Lite non fat drinkable yogurt by Tropical Cheese Industries Inc provides 43 calories, 3.4g protein, 0.0g fat, and 7.3g carbohydrates per 100g. That gives it a protein efficiency of 7.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.

• ✓Very low calorie density at just 43 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

Cultured grade a nonfat milk, mango puree (mangoes, mango flavor with other natural flavors, water - as processing aid, modified food starch, citric acid, potassium sorbate - a preservative), cultured milk, locust bean gum, dextrose, carrageenan.