Tropical, Drinkable Lowfat Yogurt, Guava Mango

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Nutrition Facts

Per 100g

About This Product

Tropical, Drinkable Lowfat Yogurt, Guava Mango by Tropical Cheese Industries Inc scores 8/10 for Bone Health based on low sodium preserves calcium.

Tropical, Drinkable Lowfat Yogurt, Guava Mango by Tropical Cheese Industries Inc provides 97 calories, 3.4g protein, 1.9g fat, and 15.9g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low calorie density at just 97 kcal per 100g, making it a good choice for volume eating.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 5 additives — a relatively long list indicating higher processing.

Ingredients

Cultured grade a milk, sugar, mango guava passion fruit puree (mango and guava puree, passion fruit concentrate, mango guava and passion fruit flavor with other natural flavors, water, modified food starch, citric acid, potassium sorbate (to maintain freshness), annatto (for color), locust bean gum, carrageenan, dextrose.