
Queso Fresco Authentic Mexican-Style Fresh Cheese
🫀2/10
💪7/10
🔥5/10
🩸6/10
🦴7/10
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Nutrition Facts
Per 100g
Calories321 kcal
Protein21.4g
Total Fat25.0g
Saturated Fat14.3g
Carbohydrates3.6g
Sugars3.6g
Fiber0.0g
Sodium714mg
Protein per 100 kcal6.7g
About This Product
Queso Fresco Authentic Mexican-Style Fresh Cheese by Tropical scores 9/10 for Clean Label based on processed food (nova 3).
Queso Fresco Authentic Mexican-Style Fresh Cheese by Tropical provides 321 calories, 21.4g protein, 25.0g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Muscle Building, Bone Health, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 21.4g per 100g — one of the most protein-dense options in its category.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (14.3g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingBone HealthClean LabelKids / Growing
Ingredients
Pasteurized milk, salt, enzymes, cheese cultures (lactic starter, soy protein).