Organic Sweet Potato Fries
🫀8/10
💪2/10
🔥6/10
🩸4/10
🦴5/10
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Nutrition Facts
Per 100g
Calories165 kcal
Protein1.2g
Total Fat7.1g
Saturated Fat1.2g
Carbohydrates24.7g
Sugars9.4g
Fiber2.4g
Sodium271mg
Protein per 100 kcal0.7g
About This Product
Organic Sweet Potato Fries by Tropicland scores 8/10 for Heart Health based on very low saturated fat.
Organic Sweet Potato Fries by Tropicland provides 165 calories, 1.2g protein, 7.1g fat, and 24.7g carbohydrates per 100g. That gives it a protein efficiency of 0.7g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 165 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart Health
Ingredients
organic sweet potatoes, organic vegetable oil (sunflower, soya andior canola), organic corn starch, organic rice flour, salt, leavening (sodium acid pyrophosphate, sodium bicarbonate), extractives of paprika, xanthan gum.