Dark White Chocolate Freeze Dried Raspberries
🫀6/10
💪3/10
🔥3/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories521 kcal
Protein6.3g
Total Fat27.1g
Saturated Fat16.7g
Carbohydrates62.5g
Sugars41.7g
Fiber10.4g
Sodium31mg
Protein per 100 kcal1.2g
About This Product
Dark White Chocolate Freeze Dried Raspberries by Tru Fru scores 7/10 for Clean Label based on no additives detected.
Dark White Chocolate Freeze Dried Raspberries by Tru Fru provides 521 calories, 6.3g protein, 27.1g fat, and 62.5g carbohydrates per 100g. That gives it a protein efficiency of 1.2g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Excellent source of fiber with 10.4g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (41.7g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (16.7g per 100g) — may impact LDL cholesterol levels.
Best for: Clean Label