Nature's Cherries Frozen Fresh in White & Dark Chocolate
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Nutrition Facts
Per 100g
About This Product
Nature's Cherries Frozen Fresh in White & Dark Chocolate by trü frü scores 8/10 for Bone Health based on low sodium preserves calcium.
Nature's Cherries Frozen Fresh in White & Dark Chocolate by trü frü provides 321 calories, 3.5g protein, 17.6g fat, and 35.3g carbohydrates per 100g. That gives it a protein efficiency of 1.1g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (28.2g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (12.3g per 100g) — may impact LDL cholesterol levels.
Ingredients
Cherries, dark chocolate (chocolate liquor, sugar, cocoa butter, butterfat (milk), soy lecithin (an emulsifier), vanilla extract), white chocolate (sugar, cocoa butter, whole milk powder, nonfat dry milk powder, lactose, whey, butterfat (milk), soy lecithin (an emulsifier), vanilla extract)