Strawberries + Creme
🫀6/10
💪2/10
🔥2/10
🩸2/10
🦴8/10
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Nutrition Facts
Per 100g
Calories536 kcal
Protein3.6g
Total Fat32.1g
Saturated Fat17.9g
Carbohydrates60.7g
Sugars57.1g
Fiber3.6g
Sodium54mg
Protein per 100 kcal0.7g
About This Product
Strawberries + Creme by tru fru scores 8/10 for Bone Health based on low sodium preserves calcium.
Strawberries + Creme by tru fru provides 536 calories, 3.6g protein, 32.1g fat, and 60.7g carbohydrates per 100g. That gives it a protein efficiency of 0.7g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (57.1g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (17.9g per 100g) — may impact LDL cholesterol levels.
Best for: Bone Health
Ingredients
WHITE CHOCOLATE (SUGAR, COCOA BUTTER, SKIM MILK, MILKFAT, SOY LECITHIN, NATURAL FLAVOR), STRAWBERRIES, DRIED CREAM EXTRACT, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE