omelet bites four cheese
🫀2/10
💪5/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories248 kcal
Protein11.5g
Total Fat19.5g
Saturated Fat8.8g
Carbohydrates6.2g
Sugars1.8g
Fiber0.0g
Sodium212mg
Protein per 100 kcal4.6g
About This Product
omelet bites four cheese by True Goodness scores 8/10 for Kids / Growing based on good protein for growth.
omelet bites four cheese by True Goodness provides 248 calories, 11.5g protein, 19.5g fat, and 6.2g carbohydrates per 100g. That gives it a protein efficiency of 4.6g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals.
- ✓Contains 11.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 1.8g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBlood SugarClean LabelKids / Growing