Plant-based protein

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Nutrition Facts

Per 100g

About This Product

Plant-based protein by Truvani scores 9/10 for Muscle Building based on excellent protein per calorie ratio.

Plant-based protein by Truvani provides 386 calories, 59.3g protein, 5.9g fat, and 20.8g carbohydrates per 100g. That gives it a protein efficiency of 15.4g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓High in protein with 59.3g per 100g — one of the most protein-dense options in its category.
• ✓Excellent source of fiber with 14.8g per 100g — well above average for this food type.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (861mg per 100g) — watch intake if monitoring blood pressure.

Ingredients

ORGANIC PEA PROTEIN, ORGANIC STRAWBERRY EXTRACT, ORGANIC VANILLA POWDER, ORGANIC STRAWBERRY JUICE POWDER, ORGANIC MCT OIL POWDER, ORGANIC PUMPKIN SEED, ORGANIC MONK FRUIT EXTRACT, ORGANIC CHIA SEED PROTEIN.