Plant Based Protein Vanilla
🫀6/10
💪9/10
🔥6/10
🩸8/10
🦴4/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories448 kcal
Protein69.0g
Total Fat10.3g
Saturated Fat3.4g
Carbohydrates17.2g
Sugars6.9g
Fiber6.9g
Sodium966mg
Protein per 100 kcal15.4g
About This Product
Plant Based Protein Vanilla by TRUVANI scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
Plant Based Protein Vanilla by TRUVANI provides 448 calories, 69.0g protein, 10.3g fat, and 17.2g carbohydrates per 100g. That gives it a protein efficiency of 15.4g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 69.0g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 6.9g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (966mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 448 kcal per 100g — be mindful of portion sizes.
Best for: Muscle BuildingBlood SugarBrain HealthEnergy
Ingredients
ORGANIC PEA PROTEIN, ORGANIC VANILLA POWDER, ORGANIC PUMPKIN SEED, ORGANIC MONK FRUIT EXTRACT, ORGANIC CHIA SEED PROTEIN