French Rolls
🫀7/10
💪3/10
🔥6/10
🩸5/10
🦴7/10
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Nutrition Facts
Per 100g
Calories273 kcal
Protein7.0g
Total Fat2.0g
Saturated Fat0.5g
Carbohydrates41.0g
Sugars2.0g
Fiber1.0g
Sodium430mg
Protein per 100 kcal2.6g
About This Product
French Rolls by Turano scores 8/10 for Energy based on good carb content for sustained energy.
French Rolls by Turano provides 273 calories, 7.0g protein, 2.0g fat, and 41.0g carbohydrates per 100g. That gives it a protein efficiency of 2.6g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 2.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone HealthEnergyKids / Growing
Ingredients
Unbleached flour (wheat, malted barley), water, salt, palm oil, sugar, contains less than 2% of each of the following: yeast, guar gum, ascorbic acid, enzymes and calcium propionate (preservatives).