HomePoisson croûte d'épices cuisinez facile
Poisson croûte d'épices cuisinez facile

Poisson croûte d'épices cuisinez facile

🫀7/10
💪5/10
🔥7/10
🩸6/10
🦴3/10
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Nutrition Facts

Per 100g

Calories313 kcal
Protein10.0g
Total Fat2.7g
Saturated Fat0.4g
Carbohydrates56.0g
Sugars9.0g
Fiber13.0g
Sodium3160mg
Protein per 100 kcal3.2g

About This Product

Poisson croûte d'épices cuisinez facile by U scores 9/10 for Energy based on good carb content for sustained energy.

Poisson croûte d'épices cuisinez facile by U provides 313 calories, 10.0g protein, 2.7g fat, and 56.0g carbohydrates per 100g. That gives it a protein efficiency of 3.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
  • Excellent source of fiber with 13.0g per 100g — well above average for this food type.
  • Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
  • High sodium content (3160mg per 100g) — watch intake if monitoring blood pressure.
Best for: Heart HealthWeight LossEnergy

Ingredients

Ingrédients de la préparation déshydratée : Chapelure (farine de BLE, eau, sel, levure, épices), aromates (oignon, ciboulette, persil, ail, basilic, carotte), flocons de pommes de terre, sel, jus de citron, maltodextrine, épices 5% (curcuma, cumin, poivre), écorce de citron, huile de tournesol. Traces éventuelles de céleri, lait, moutarde, oeuf, sésame, soja.

Allergens

gluten