Tikka masala
🫀8/10
💪2/10
🔥7/10
🩸4/10
🦴5/10
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Nutrition Facts
Per 100g
Calories183 kcal
Protein3.8g
Total Fat3.3g
Saturated Fat0.4g
Carbohydrates34.2g
Sugars1.3g
Fiber0.4g
Sodium200mg
Protein per 100 kcal2.0g
About This Product
Tikka masala by Uncle ben's provides 183 calories, 3.8g protein, 3.3g fat, and 34.2g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Brain Health health goals.
- ✓Moderate calorie content at 183 kcal per 100g.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.3g per 100g.
Best for: Heart HealthWeight LossBrain HealthEnergy
Ingredients
WATER, BASMATI RICE, CANOLA OILT; LESS THAN 2% OF: SUGAR, SALT, SOY LECITHIN, TOMATO POWDER, DEHYDRATED ONION, SPICES, DEHYDRATED GARLIC, TURMERIC (COLOR), CHILI PEPPER, MALTODEXTRIN, PAPRIKA EXTRACT (COLOR), BUTTER OIL, CITRIC ACID, YEAST EXTRACT, NATURAL FLAVORS, NATURAL SMOKE FLAVOR. †