Extra Dark Pretzels

🫀6/10

💪3/10

🔥6/10

🩸5/10

🦴5/10

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Nutrition Facts

Per 100g

Calories393 kcal

Protein7.1g

Total Fat0.0g

Saturated Fat0.0g

Carbohydrates75.0g

Sugars0.0g

Fiber3.6g

Sodium1500mg

Protein per 100 kcal1.8g

About This Product

Extra Dark Pretzels by Utz scores 6/10 for Heart Health based on very low saturated fat.

Extra Dark Pretzels by Utz provides 393 calories, 7.1g protein, 0.0g fat, and 75.0g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. However, there are some things to be aware of regarding its nutritional aspects.

✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
✓Minimal sugar content at just 0.0g per 100g.
✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

⚠High sodium content (1500mg per 100g) — watch intake if monitoring blood pressure.

Ingredients

WHEAT FLOUR, SALT, VEGETABLE OIL (PALM AND/OR CORN OIL), MALTODEXTRIN, BUTTERMILK SOLIDS, CITRIC ACID, LACTIC ACID, YEAST, NATURAL FLAVOR, VINEGAR, SODA.