Old fashioned butter flavored popcornbag

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Nutrition Facts

Per 100g

About This Product

Old fashioned butter flavored popcornbag by Utz scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.

Old fashioned butter flavored popcornbag by Utz provides 607 calories, 7.1g protein, 53.6g fat, and 35.7g carbohydrates per 100g. That gives it a protein efficiency of 1.2g of protein per 100 calories. It scores well for Blood Sugar, Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Excellent source of fiber with 10.7g per 100g — well above average for this food type.
• ✓Minimal sugar content at just 0.0g per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (929mg per 100g) — watch intake if monitoring blood pressure.
• ⚠High in saturated fat (14.3g per 100g) — may impact LDL cholesterol levels.

Ingredients

Popcorn, vegetable oil (contains one or more of the following cottonseed corn, canola, sunflower, safflower), salt, natural butter flavor, beta carotene (for color), contains no hydrogenated fats. this is a gluten free food.