
Potato Chips
🫀2/10
💪3/10
🔥4/10
🩸5/10
🦴3/10
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Nutrition Facts
Per 100g
Calories530 kcal
Protein7.1g
Total Fat31.8g
Saturated Fat8.8g
Carbohydrates53.0g
Sugars7.1g
Fiber3.5g
Sodium1025mg
Protein per 100 kcal1.3g
About This Product
Potato Chips by utz scores 7/10 for Brain Health based on brain-healthy ingredients: turmeric.
Potato Chips by utz provides 530 calories, 7.1g protein, 31.8g fat, and 53.0g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Brain Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1025mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 530 kcal per 100g — be mindful of portion sizes.
Best for: Brain Health
Ingredients
Potatoes, cottonseed oil, dextrose, salt, sugar, corn flour, torula yeast, onion and garlic powders, horseradish powder, tomato powder, natural coloring (includes: extractives of paprika, annatto and turmeric), spice extractives, natural smoke flavor.