
pretzel bites
🫀6/10
💪5/10
🔥5/10
🩸6/10
🦴4/10
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Nutrition Facts
Per 100g
Calories467 kcal
Protein16.7g
Total Fat20.0g
Saturated Fat3.3g
Carbohydrates56.7g
Sugars6.7g
Fiber3.3g
Sodium1100mg
Protein per 100 kcal3.6g
About This Product
pretzel bites by utz scores 8/10 for Clean Label based on processed food (nova 3).
pretzel bites by utz provides 467 calories, 16.7g protein, 20.0g fat, and 56.7g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 16.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1100mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 467 kcal per 100g — be mindful of portion sizes.
Best for: EnergyClean Label
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (Roasted Peanuts, Sugar, And/Or Soybean Oil, Corn Syrup, Barley Malt Extract Salt), Salt, High Oleic Canola Oil CONTAINS: WHEAT, PEANUTS