
Pretzel Rods
🫀6/10
💪3/10
🔥6/10
🩸6/10
🦴3/10
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Nutrition Facts
Per 100g
Calories367 kcal
Protein6.7g
Total Fat3.3g
Saturated Fat0.0g
Carbohydrates73.3g
Sugars0.0g
Fiber3.3g
Sodium1167mg
Protein per 100 kcal1.8g
About This Product
Pretzel Rods by Utz scores 7/10 for Clean Label based on processed food (nova 3).
Pretzel Rods by Utz provides 367 calories, 6.7g protein, 3.3g fat, and 73.3g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (1167mg per 100g) — watch intake if monitoring blood pressure.
Best for: Clean Label
Ingredients
wheat flour, salt, malt syrup, vegetable oil (corn oil, sunflower oil, canola oil and/or palm oil), yeast, baking soda
Allergens
gluten