Pretzel Stix
🫀5/10
💪3/10
🔥5/10
🩸5/10
🦴3/10
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Nutrition Facts
Per 100g
Calories357 kcal
Protein7.1g
Total Fat3.6g
Saturated Fat1.8g
Carbohydrates75.0g
Sugars3.6g
Fiber3.6g
Sodium1500mg
Protein per 100 kcal2.0g
About This Product
Pretzel Stix by Utz Quality Foods Inc. scores 6/10 for Energy based on complex carbs without sugar crash.
Pretzel Stix by Utz Quality Foods Inc. provides 357 calories, 7.1g protein, 3.6g fat, and 75.0g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1500mg per 100g) — watch intake if monitoring blood pressure.
Ingredients
WHEAT FLOUR, SALT, VEGETABLE OIL (PALM OIL AND/OR CORN OIL), MALTED BARLEY, DEXTROSE, POTASSIUM CHLORIDE, SODIUM BICARBONATE, YEAST, SODA.