Sourdough Specials Original Pretzels

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Sourdough Specials Original Pretzels by Utz scores 6/10 for Weight Loss based on moderate-high calorie density.

Sourdough Specials Original Pretzels by Utz provides 357 calories, 7.1g protein, 5.4g fat, and 75.0g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Minimal sugar content at just 0.0g per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (1500mg per 100g) — watch intake if monitoring blood pressure.

Ingredients

WHEAT FLOUR, SALT, VEGETABLE OIL (PALM AND/OR CORN OIL), MALTODEXTRIN, BUTTERMILK SOLIDS, LACTIC ACID, CITRIC ACID, YEAST MODIFIED CORN STARCH, NATURAL BUTTER FLAVOR, VINEGAR, SODA.