French Onion
🫀1/10
💪2/10
🔥7/10
🩸6/10
🦴4/10
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Nutrition Facts
Per 100g
Calories200 kcal
Protein0.0g
Total Fat16.7g
Saturated Fat15.0g
Carbohydrates10.0g
Sugars0.0g
Fiber0.0g
Sodium533mg
About This Product
French Onion by Violife scores 7/10 for Weight Loss based on low calorie density.
French Onion by Violife provides 200 calories, 0.0g protein, 16.7g fat, and 10.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 200 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (15.0g per 100g) — may impact LDL cholesterol levels.
Best for: Weight Loss
Ingredients
fod, tapioca), dried onions, citrus fibers, salt (sea salt) hts filtered water, coconut oil, food starch-modified dried banana powder, dried garlic powder, lactic acid, flavor vegan sources), olive extract, vitamin b12,