
Plant-based cream cheese
🫀1/10
💪2/10
🔥7/10
🩸5/10
🦴7/10
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Nutrition Facts
Per 100g
Calories200 kcal
Protein0.0g
Total Fat16.7g
Saturated Fat16.7g
Carbohydrates6.7g
Sugars0.0g
Fiber0.3g
Sodium400mg
About This Product
Plant-based cream cheese by VIOLIFE scores 7/10 for Weight Loss based on low calorie density.
Plant-based cream cheese by VIOLIFE provides 200 calories, 0.0g protein, 16.7g fat, and 6.7g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 200 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (16.7g per 100g) — may impact LDL cholesterol levels.
Best for: Weight LossBone HealthKids / Growing
Ingredients
Filtered water, coconut oil, modified potato and tapioca starch, sea salt, natural flavors, citrus fibers, lactic acid, glucono delta-lactone, calcium phosphate, glucose, dried banana powder, olive extract, beta carotene (color), vitamin B12.