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Check 3 Cereales

Check 3 Cereales

🫀8/10
💪3/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts

Per 100g

Calories340 kcal
Protein9.0g
Total Fat5.6g
Saturated Fat1.6g
Carbohydrates63.0g
Sugars1.0g
Fiber16.0g
Sodium310mg
Protein per 100 kcal2.6g

About This Product

Check 3 Cereales by Vivo scores 10/10 for Energy based on good carb content for sustained energy.

Check 3 Cereales by Vivo provides 340 calories, 9.0g protein, 5.6g fat, and 63.0g carbohydrates per 100g. That gives it a protein efficiency of 2.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Excellent source of fiber with 16.0g per 100g — well above average for this food type.
  • Minimal sugar content at just 1.0g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergy

Ingredients

Harina Integral de Avena (60%), Sémola de Trigo (14%), Fibra Soluble de Maíz, Semolina de Maíz (4%), Salvado de Trigo (2%), Inulina, Maltitol, Fosfato Tricálcico, Sal, Carbonato de Calcio, Saborizante Idéntico a Natural, Maltodextrina, Estevia, Vitamina C, Niacina, Óxido de Zinc, Pirofosfato Férrico, Antioxidante (BHT), Sucralosa, Vitamina B6, Vitamina B2, Vitamina B1, Ácido Fólico, Vitamina B12.

Allergens

gluten