Plain Yogurt

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Nutrition Facts

Per 100g

About This Product

Plain Yogurt by Vokey scores 8/10 for Bone Health based on low sodium preserves calcium.

Plain Yogurt by Vokey provides 58 calories, 3.3g protein, 3.3g fat, and 3.8g carbohydrates per 100g. That gives it a protein efficiency of 5.7g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Kids / Growing health goals.

• ✓Very low calorie density at just 58 kcal per 100g, making it a good choice for volume eating.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

Grade "A" pasteurized and cultured cow's whole milk, prade "A" non fat dry milk for fortification, stabilizer (modified com starch and pectin), Natamycin, Streptococcus Salvarius subsp. Thermophilus, Lactobacillus Delbrueckii subsp Bulgaricus, Lactobacillus Casei subsp. Rhamnosus micrococcus subsp, Bifidobacterium Bifidum, Lactobacillus Acidophilus