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Highland oatcakes

Highland oatcakes

🫀5/10
💪3/10
🔥6/10
🩸8/10
🦴7/10
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Nutrition Facts

Per 100g

Calories465 kcal
Protein10.9g
Total Fat19.3g
Saturated Fat5.0g
Carbohydrates58.9g
Sugars2.6g
Fiber6.2g
Sodium488mg
Protein per 100 kcal2.3g

About This Product

Highland oatcakes by Walkers scores 9/10 for Energy based on good carb content for sustained energy.

Highland oatcakes by Walkers provides 465 calories, 10.9g protein, 19.3g fat, and 58.9g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 10.9g of protein per 100g, providing a good source of this essential macronutrient.
  • Good fiber content at 6.2g per 100g, supporting digestive health.
  • Calorie-dense at 465 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBone HealthBrain HealthEnergyClean LabelKids / Growing

Ingredients

Flocons d'avoine (76%), huiles végétales (de colza, de palme), farine de blé (farine de blé, carbonate de calcium, fer, niacine, thiamine), sucre, sel, poudre à lever (bicarbonate de sodium), lait écrémé en poudre. Les allergènes, y compris les céréales qui contiennent du gluten, sont indiqués en gras. Présence éventuelle de fruits à coque.

Allergens

glutenmilknutspeanuts