Organic nonfat greek yogurt
🫀7/10
💪7/10
🔥7/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories80 kcal
Protein8.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates11.3g
Sugars9.3g
Fiber0.0g
Sodium67mg
Protein per 100 kcal10.0g
About This Product
Organic nonfat greek yogurt by Wallaby scores 8/10 for Bone Health based on low sodium preserves calcium.
Organic nonfat greek yogurt by Wallaby provides 80 calories, 8.0g protein, 0.0g fat, and 11.3g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 80 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthKids / Growing
Ingredients
Strained yogurt: organic cultured pasteurized nonfat milk. raspberry fruit preparation: organic raspberries, organic cane sugar, organic locust bean gum, natural flavor, pectin, fruit and vegetable juice for color, organic lemon juice concentrate.