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Fruity Teacakes

Fruity Teacakes

🫀9/10
💪5/10
🔥5/10
🩸4/10
🦴7/10
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Nutrition Facts

Per 100g

Calories262 kcal
Protein8.7g
Total Fat3.0g
Saturated Fat0.5g
Carbohydrates48.0g
Sugars14.3g
Fiber3.2g
Sodium300mg
Protein per 100 kcal3.3g

About This Product

Fruity Teacakes by Warburtons scores 9/10 for Heart Health based on very low saturated fat.

Fruity Teacakes by Warburtons provides 262 calories, 8.7g protein, 3.0g fat, and 48.0g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 7 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthEnergy

Ingredients

Wheat Flour [with Calcium, Iron, Niacin (B3) and Thiamin (B1)], Water, Dried Fruit Blend (15%) (Raisins, Sultanas, Currants in varying proportions), Sugar, Yeast, Vegetable Oils (Sunflower, Rapeseed and Sustainable Palm in varying proportions), Salt, Emulsifiers: E481, E471, E472e; Soya Flour, Gelling Agent: E466; Preservative: Calcium Propionate; Flour Treatment Agents: E920 (Vegetarian), Ascorbic Acid (Vitamin C)