Bagel Melt Turkey
🫀4/10
💪6/10
🔥6/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories257 kcal
Protein14.0g
Total Fat10.4g
Saturated Fat4.1g
Carbohydrates26.6g
Sugars2.7g
Fiber1.8g
Sodium689mg
Protein per 100 kcal5.4g
About This Product
Bagel Melt Turkey by Wawa scores 8/10 for Energy based on complex carbs without sugar crash.
Bagel Melt Turkey by Wawa provides 257 calories, 14.0g protein, 10.4g fat, and 26.6g carbohydrates per 100g. That gives it a protein efficiency of 5.4g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals.
- ✓Contains 14.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Blood SugarEnergyClean LabelKids / Growing