Caesar Salad with Chicken
🫀6/10
💪6/10
🔥8/10
🩸9/10
🦴5/10
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Nutrition Facts
Per 100g
Calories165 kcal
Protein11.2g
Total Fat11.5g
Saturated Fat2.5g
Carbohydrates5.4g
Sugars1.1g
Fiber1.1g
Sodium381mg
Protein per 100 kcal6.7g
About This Product
Caesar Salad with Chicken by Wawa scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Caesar Salad with Chicken by Wawa provides 165 calories, 11.2g protein, 11.5g fat, and 5.4g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals.
- ✓Contains 11.2g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 165 kcal per 100g.
- ✓Minimal sugar content at just 1.1g per 100g.
Best for: Weight LossBlood SugarClean LabelKids / Growing