Chef Salad with Ham & Turkey
🫀6/10
💪6/10
🔥8/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories85 kcal
Protein7.3g
Total Fat5.0g
Saturated Fat2.3g
Carbohydrates3.2g
Sugars1.7g
Fiber1.2g
Sodium195mg
Protein per 100 kcal8.6g
About This Product
Chef Salad with Ham & Turkey by Wawa scores 8/10 for Weight Loss based on very low calorie density.
Chef Salad with Ham & Turkey by Wawa provides 85 calories, 7.3g protein, 5.0g fat, and 3.2g carbohydrates per 100g. That gives it a protein efficiency of 8.6g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals.
- ✓Very low calorie density at just 85 kcal per 100g, making it a good choice for volume eating.
- ✓Minimal sugar content at just 1.7g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBlood SugarClean LabelKids / Growing