
Farmhouse Garden Salad
🫀8/10
💪5/10
🔥8/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories40 kcal
Protein2.9g
Total Fat1.8g
Saturated Fat0.6g
Carbohydrates3.7g
Sugars1.8g
Fiber1.5g
Sodium0mg
Protein per 100 kcal7.4g
About This Product
Farmhouse Garden Salad by Wawa scores 8/10 for Heart Health based on very low saturated fat.
Farmhouse Garden Salad by Wawa provides 40 calories, 2.9g protein, 1.8g fat, and 3.7g carbohydrates per 100g. That gives it a protein efficiency of 7.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 40 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.8g per 100g.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing