Hash Brown
🫀6/10
💪2/10
🔥7/10
🩸5/10
🦴5/10
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Nutrition Facts
Per 100g
Calories200 kcal
Protein2.9g
Total Fat10.0g
Saturated Fat2.1g
Carbohydrates22.9g
Sugars0.0g
Fiber0.0g
Sodium343mg
Protein per 100 kcal1.4g
About This Product
Hash Brown by Wawa scores 7/10 for Weight Loss based on low calorie density.
Hash Brown by Wawa provides 200 calories, 2.9g protein, 10.0g fat, and 22.9g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Weight Loss, Energy health goals.
- ✓Moderate calorie content at 200 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Weight LossEnergy
Ingredients
Potatoes, vegetable oil (Canola, Palm, Soybean, Sunflower), salt, dehydrated potato, potassium sorbate, onion powder, natural flavor, disodium dihydrogen pyrophosphate, dextrose