Homestyle chicken bites

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Nutrition Facts

Per 100g

About This Product

Homestyle chicken bites by Wawa scores 7/10 for Weight Loss based on good protein for satiety.

Homestyle chicken bites by Wawa provides 227 calories, 14.1g protein, 12.5g fat, and 14.1g carbohydrates per 100g. That gives it a protein efficiency of 6.2g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 14.1g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Minimal sugar content at just 0.8g per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (844mg per 100g) — watch intake if monitoring blood pressure.

Ingredients

Boneless chicken breast with rib meat, water, potato starch, salt, sodium phosphates, breaded with bleached wheat flour, water, vital wheat gluten, salt, rice flour, modified food starch, dried egg whites, spices, leavening (sodium acid pyrophosphate, sodium bicarbonate), dextrose, paprika and annatto extracts (for color), dried garlic, yeast, natural flavor, dried whey.