Tuna Salad Sandwich
🫀6/10
💪5/10
🔥5/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories234 kcal
Protein9.0g
Total Fat13.5g
Saturated Fat1.4g
Carbohydrates19.8g
Sugars2.7g
Fiber0.9g
Sodium423mg
Protein per 100 kcal3.8g
About This Product
Tuna Salad Sandwich by Wawa scores 7/10 for Energy based on protein supports endurance recovery.
Tuna Salad Sandwich by Wawa provides 234 calories, 9.0g protein, 13.5g fat, and 19.8g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals.
- ✓Contains no detected additives — a clean ingredient list.
Best for: EnergyClean LabelKids / Growing