Homewawa baked fresh daily pretzel

wawa baked fresh daily pretzel

🫀7/10
💪5/10
🔥7/10
🩸6/10
🦴4/10
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Nutrition Facts

Per 100g

Calories246 kcal
Protein8.8g
Total Fat3.5g
Saturated Fat1.8g
Carbohydrates49.1g
Sugars0.0g
Fiber3.5g
Sodium649mg
Protein per 100 kcal3.6g

About This Product

wawa baked fresh daily pretzel by Wawa scores 9/10 for Energy based on good carb content for sustained energy.

wawa baked fresh daily pretzel by Wawa provides 246 calories, 8.8g protein, 3.5g fat, and 49.1g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals.

  • Minimal sugar content at just 0.0g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossEnergy

Ingredients

enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, dough conditioners (enriched wheat flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], wheat flour, corn syrup solids, water, mono-and diglycerides, enzymes, wheat gluten, calcium stearoyl lactylate, hydrolyzed wheat gluten, monoglycerides, ethoxylated mono and diglycerides, calcium sulfate, salt, preservatives [phosphoric acid, sodium propionatej, soy oil, polysorbate 60), salt, vegetable shortening (palm oil, soybean oil), yeast, bicarbonates and carbonates of soda, contains: wheat, may contain tree nuts, contains bioengineered food ingredients, please recycle