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Wawa buffalo chicken bites

Wawa buffalo chicken bites

🫀2/10
💪6/10
🔥7/10
🩸6/10
🦴5/10
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Nutrition Facts

Per 100g

Calories242 kcal
Protein12.5g
Total Fat13.3g
Saturated Fat3.1g
Carbohydrates18.8g
Sugars0.8g
Fiber0.0g
Sodium992mg
Protein per 100 kcal5.2g

About This Product

Wawa buffalo chicken bites by Wawa scores 7/10 for Weight Loss based on good protein for satiety.

Wawa buffalo chicken bites by Wawa provides 242 calories, 12.5g protein, 13.3g fat, and 18.8g carbohydrates per 100g. That gives it a protein efficiency of 5.2g of protein per 100 calories. It scores well for Weight Loss, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Contains 12.5g of protein per 100g, providing a good source of this essential macronutrient.
  • Minimal sugar content at just 0.8g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sodium content (992mg per 100g) — watch intake if monitoring blood pressure.
  • Contains 8 additives — a relatively long list indicating higher processing.
Best for: Weight LossEnergy

Ingredients

Boneless chicken breast with rib meat, water, potato starch, salt, sodium phosphates, breaded with bleached wheat flour, water, modified food starch, sodium diacetate, salt, dried red pepper sauce (aged red peppers, maltodextrin, vinegar, salt, garlic), spices, paprika extract (color), dried egg whites, dried whey, maltodextrin, dried garlic, dried onion, citric acid, natural flavor, sodium bicarbonate, sodium phosphate, sugar, yeast extract, dried yeast, tapioca dextrin, natural and artificial flavor (contains milk), sodium alginate.

Allergens

milk