Bran Flakes

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Bran Flakes by Wegmans scores 9/10 for Heart Health based on very low saturated fat.

Bran Flakes by Wegmans provides 308 calories, 10.3g protein, 2.6g fat, and 79.5g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals.

• ✓Contains 10.3g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 17.9g per 100g — well above average for this food type.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

Ingredients

Whole Grain Wheat, Wheat Bran, Sugar, Corn Syrup, Salt, Malted Barley Syrup, Vitamins and Minerals (Sodium Ascorbate (Vitamin C), Reduced Iron, Niacinamide, Alpha Tocopherol Acetate (Vitamin E), Zinc Oxide, Calcium Pantothenate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12).