Bread, Cheese
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Nutrition Facts
Per 100g
About This Product
Bread, Cheese by Wegmans scores 8/10 for Energy based on complex carbs without sugar crash.
Bread, Cheese by Wegmans provides 246 calories, 12.3g protein, 8.8g fat, and 29.8g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Weight Loss, Energy, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 12.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 1.8g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Ingredients
Enriched wheat flour*, water, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto (color), potato starch, powdered cellulose (anti-caking)), eggs, parmesan cheese (pasteurized milk, cheese culture, salt, enzymes, cellulose), yeast, vital wheat gluten, salt, dextrose, palm oil, emulsifiers (datem, mono and diglycerides, soy lecithin), malt, soybean oil, corn grits, soy flour, sugar, corn flour, enzymes. *nutrients added: niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid