English Muffins
🫀7/10
💪5/10
🔥5/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories211 kcal
Protein8.5g
Total Fat1.4g
Saturated Fat0.0g
Carbohydrates42.3g
Sugars2.8g
Fiber1.4g
Sodium380mg
Protein per 100 kcal4.0g
About This Product
English Muffins by Wegmans scores 9/10 for Energy based on good carb content for sustained energy.
English Muffins by Wegmans provides 211 calories, 8.5g protein, 1.4g fat, and 42.3g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthEnergyClean LabelKids / Growing