Club Rolls
🫀9/10
💪5/10
🔥5/10
🩸5/10
🦴5/10
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Nutrition Facts
Per 100g
Calories239 kcal
Protein9.9g
Total Fat2.1g
Saturated Fat0.0g
Carbohydrates49.3g
Sugars2.8g
Fiber1.4g
Sodium479mg
Protein per 100 kcal4.1g
About This Product
Club Rolls by Wegmans Food Market Inc. scores 9/10 for Heart Health based on very low saturated fat.
Club Rolls by Wegmans Food Market Inc. provides 239 calories, 9.9g protein, 2.1g fat, and 49.3g carbohydrates per 100g. That gives it a protein efficiency of 4.1g of protein per 100 calories. It scores well for Heart Health, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthEnergy
Ingredients
Enriched bleached wheat flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, sugar, soybean oil, salt, dough conditioner (dextrose, datem, ascorbic acid, enzymes).