Black And Blue Bread

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Nutrition Facts

Per 100g

About This Product

Black And Blue Bread by Wegmans Food Mkts scores 9/10 for Energy based on good carb content for sustained energy.

Black And Blue Bread by Wegmans Food Mkts provides 263 calories, 10.5g protein, 5.3g fat, and 43.9g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Contains 10.5g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Minimal sugar content at just 0.0g per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

Enriched wheat flour*, wheat, whole wheat flour, blue cheese (pasteurized milk, cheese culture, salt, enzymes, penicillium roqueforti), salt, wheat gluten, malt, black pepper, yeast, soy lecithin. topped with olive oil and sea salt, *nutrients added: niacin reduced iron, thiamin mononitrate, riboflavin, folic acid.